Do you know all the properties and benefits of turmeric for your health? This golden powder from India can bring us health in endless ways. Contains vitamins C, E, B1, B2, B6, B9 and K; and minerals such as iron, calcium, potassium, copper, magnesium, zinc, and sodium. It is also special for its content of phytonutrients that give it its…
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Even though our menstruation comes along with us since we’re young girls until we reach menopausia, we know very little about it. We mention it most is to talk about pain, unpleasent sensations and uncomfortable moments that caused us by visiting us unexpectedly. Now that self-discovery is so in fashion, it’s also important to know ourselves phisically, and appreciate this…
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Traveling alone, taking my backpack and leaving without a return ticket, has been the deepest journey of my being. Looking at myself without needing a mirror, embracing fears, feeling the weight of the distance, discovering lights, exchanging words with a previously unknown self. Here began the authentic M A G I C …! One of the many things I am…
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